Choose happiness. 

Everyday we wake up, we have to make the choice whether it’s going to be a good day or a bad day. Lots of things can influence this choice: checking our phones immediately when we wake up to only see the perception of everyone’s more-than-perfect lives, lack of sleep, having a long awaited event you’ve been looking for, sleeping past your alarm, or making that decision to hot that 6am hot yoga class. 

Regardless of what happens that may stifle your mood, you will still ALWAYS have the choice to be positive. How to stay positive? Actively chase after & do things that make you feel pure BLISS. Apart from being an artist, I’m a yoga teacher, a musician, a nature-lover, a horror movie aficionado, etc.

Get up and DO those things that make you happy. Ask yourself; “What can I do in this moment that will bring me joy?”

The power of thought is the most underestimated life-force and survival skill. 

Hiking & impromtu yoga poses
Hiked up to Lake TwentyTwo and swam in the glacier water. Exhilerating.
Handstands! the stronger my yoga practice, the better i get!
A little 2am scribble

Cutting up my old Vogues and making collages is one of my all time favorite hobbies.
Letting my little Picasso Baby peep the sunset.